You might be worried about hearing about dental problems but it is a matter of fact that most of them are easily curable and treated with basic homemade remedies. Let’s go through some of the common dental myth busters:
MYTH: Morning is the most crucial time to clean your teeth
TRUTH: Brushing your teeth in the morning hours is necessary but nighttime brushing is very much important. The buffering capacity of saliva is highly reduced and it is very important to brush your teeth so that the available fluoride in toothpaste can remineralize teeth. Make a change to your oral hygiene regime and keep away dental problems.
MYTH: Brushing teeth right after having food will keep you healthy
TRUTH: It is at all times suggested to brush teeth at least after 30 minutes of having food. You need to be very careful with this as when you have food, your mouth becomes acidic when the bacteria break down sugars into acids. You should wait till your mouth becomes normal and neutral. Immediate brushing of teeth may lead to potentially putting your teeth at risk of acid wear.
MYTH: Healthy snacks don’t harm teeth
TRUTH: It is a matter of fact that snacks marketed with a healthy tag are not always healthy. They may have good sugar content, preservatives, and other essential chemical components. You can look to substitute them with real fruits and purees which are in their natural state. You should make a habit of spending time reading the key ingredients of the products so that you get to have a clear idea of what is actually into it. Drinks and snacks with high sugar content can lead to erosion of teeth.
MYTH: Fluorides are harmful
TRUTH: It is a common notion that Fluorides are harmful but in reality, Fluorides play a great role in preventing tooth decay. You need to brush your teeth twice every single day with fluoride-rich toothpaste to keep your teeth shining and healthy. Natural toothpaste does not have the sufficient fluoride content that is actually needed.
We, at Kalinga dental clinic in Bhubaneswar, are an advanced dental care unit that caters to all types of dental illness with a holistic approach. We offer you a scope of being treated with renowned dentists with years of experience at a very affordable cost.